Born in Massachusetts in 1909, Ticknor's athletic prowess shone from a young age. He excelled in football, basketball, and baseball, eventually choosing football as his true passion. Arriving at Harvard in 1928, he quickly carved a niche on the offensive and defensive lines.

Despite playing when Harvard didn't see its championship glory days, Ticknor's brilliance shone through. He earned All-American honors in 1930, becoming the first center in Harvard history to do so. His leadership as captain in 1930 was instrumental in leading the team to a respectable season despite several close defeats.

Ticknor's legacy, however, was built on more than wins. He was a defensive stalwart renowned for his fierce tackling and unyielding presence in the trenches. His nickname, "Iron Man," spoke volumes about his resilience and dedication. In multiple encounters, he held rival Yale at bay, earning him particular adoration from the Harvard faithful.

Beyond his athletic prowess, Ticknor was known for his sportsmanship and gentlemanly demeanor. He was a respected leader on and off the field, embodying the ideals of Harvard football. His impact extended beyond the gridiron, as he excelled academically and later found business success.

In 1954, Ticknor's contributions were recognized with his induction into the College Football Hall of Fame. He remains one of only four Harvard players to receive this prestigious honor. His name graces the Ben Ticknor Memorial Trophy, awarded annually to the Crimson's most outstanding offensive lineman.